Shannon Devlin, the owner of Embody Pilates by Shannon, has practiced Pilates for 7 years and has been teaching Pilates for the past 5 years. Shannon is certified in Reformer 1, 2, and 3; Movement Principles; Anatomy; Chair; and Barrel.
“My philosophy is that anyone can age-proof their body with the practice of Pilates. I combine balance, flexibility, range of motion, strength, and mind-body connection, in a supportive setting that fosters a sense of community and joy.”
